With spring just around the corner, now is a good time to carry out some simple home checks, and apply fixes caused during the winter months. Making changes now will help you live a greener life when spring arrives. Energy Interestingly, upgrades made to your home to keep in heat during the winter months will help keep your home cool during warmer weather. Always start with the roof. This is … [Read more...]
Uplifting Postpartum Room Spray
Giving birth is an intense yet beautiful event. Not only is it the birth of a child, but it's also the birth of a mother; the birth of parents. And now you're tasked with bonding and nurturing this tiny human and heal yourself. Of course, the birth and postpartum experience are amazing times, and you love your little one, but it's hard. You're short on sleep, breastfeeding may or may not be … [Read more...]
5 Festive Holiday Diffuser Blends
With the holidays right around the corner, (I'm not ready!) I've been doing my best to prepare myself and my family for a festive Christmas morning. Our stockings our hung and our Christmas tree is decorated, but somehow it just doesn't feel like Christmas is coming, so I've been diffusing essential oils each day in December to help us all get in the mood. These have been some of my favorite … [Read more...]
Life’s Little Irritants: Unusual Causes of Common Health Complaints
There are some things in life that we just accept happen. The common cold - that happens, and we just go with it. We might take the occasional echinacea tablet or vitamin C capsule to strengthen our immune system (which you shouldn't do, by the way - it doesn't work) but mostly we accept it happens. We don't fight it. The same is true of many other health conditions. We accept that our … [Read more...]
Exploring Carrier Oils with Gio Naturals
I received this product at a discount to help faciliate my review, however all opinions remain my own. This post contains affiliate links, meaning I will receive a small comission for purchases made at no extra cost to you. For more information, see my full disclosure policy. I love essential oils. I use them for pretty much everything; cleaning, baby care, personal care, to fragrance our home, … [Read more...]
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