If you are someone who likes to live economically, the winter months can throw up a few issues for you. As a nation, we tend to use a lot more energy throughout the winter months, simply because we spend more time indoors. When we are kept indoors we often turn to electrical entertainment such as television to keep us (and our children) occupied. Plus, as it gets dark so early during winter, most … [Read more...]
Keep Warm This Winter! Tips To Help You Fight The Cold
Staying warm through the winter months can be a challenge – and staying cheerful and upbeat can be even tougher! A lot of us find ourselves affected by a touch of Seasonal Affective Disorder when it’s colder and darker outside. Check out these eco-friendly tips to keep you happy and healthy all winter. Weatherproof Your Home Reducing your home energy use by 15% will save the equivalent of … [Read more...]
Neti Pots for Cold & Flu Relief
With cold and flu season upon us, it's important to pay attention to our health. Nothing can ruin winter fun quicker than congestion. I'm not sure what I dislike most, the stuffy nose or the headache that comes from it. Although I love diffusing a good respiratory blend (doTerra's Breathe is wonderful!), sometimes I need a little extra something to dislodge some of my mucus before my essential … [Read more...]
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