The benefits of a ‘clean’ diet have been well established. Eating food that’s closest to its natural form means you avoid harmful preservatives, adding salt and sugar, fat and everything else. Processed and modified foods have been linked to cancer and all kinds of other dangerous health conditions, and so it makes sense to avoid them as much as possible. It’s even more important when it comes to … [Read more...]
This Is the Ultimate Way to Know Where Your Food Comes From
If you're trying to live a green life, knowing where your food comes from is probably one of your priorities. But even when you do your research and buy locally, you can't know exactly what happens to your food before it gets to your plate. One way that you can know for sure is by growing the food yourself. Some people keep chickens or other animals if they have space. But even if you don't have a … [Read more...]
Encourage Your Child To Enjoy Healthy Food With These Top Tips
Encouraging kids to eat healthy food is an ongoing challenge most parents face. For some reason, they just don’t find sprouts and broccoli as attractive as chips and candy. But as parents, we want to encourage our kids to eat healthily, stay fit, and grow up with a good attitude towards food. It’s not impossible; it just takes a bit of time, education, and careful planning. Here are some top tips … [Read more...]
Essentials For Any Emergency Preparedness Kit
When you’ve got a family, it is nearly always a good idea to be prepared. I think many parents will say that they didn’t plan ahead as much until they had children. You don’t want to be caught out when an emergency happens. Even it is just having the diaper bag ready to grab, it makes a difference to your daily routine. What about bigger emergencies, though? We live in a time where there are lots … [Read more...]
Protecting Your Child From Harmful Toxins
As a parent, you want only the very best for your child. Keeping them safe and healthy is your number one priority, and of course, you’ll want to do everything you can to make sure no harm comes to them. The problem is, the world we live in is in no way perfect. Even things that seem harmless or even good for your child could harbor toxins and hidden dangers. Here are just a few things to bear in … [Read more...]
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