A lot of moms fantasize about having a natural birth, but depictions of childbirth in the media give women an unrealistic expectation of what to expect. They go in to the hospital or birthing center and try to do the things they have seen other women do, and are surprised when childbirth is a lot harder than they anticipated! A natural childbirth class or reading some natural childbirthing books … [Read more...]
6 Tips to Avoid an Episiotomy
One of my biggest fears before giving birth was getting an episiotomy. Scissors near my vagina? No thank you! An episiotomy is when the perineum (the skin between the vagina and anus) is cut to make the vaginal opening larger. It can be done midline or medio-laterally (diagonally), or less common laterally or J-Shaped. It was thought that by making the opening larger, birth would be quicker … [Read more...]
My Experience with the Bradley Method
This review has been a long time coming. Earlier this year, my husband and I took a 12 week natural child birthing course called the Bradley Method. It centers on an intervention free labor and birth, with a husband, partner or other loved one acting as a coach, guiding the woman through the childbirth process. The classes are small (usually 8-12 people), which really helped to foster a sense … [Read more...]
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