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Pregnancy & Birth

Natural pregnancy and birth

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Postpartum insomnia is a relatively common occurence, effecting around 15% of new mothers. It can appear with postpartum depression or without. Caused my fluctuating hormones and (ironically) frequent night wakings, postpartum insomnia is brutal. Even though you got no sleep, you still have a little baby to take care of which is exhausting in of itself. Here are tips to get yourself the rest you deserve.
Posted inPostpartum

6 Sleep Tips for Postpartum Insomnia

Giving birth is hard work. You are literally pushing another human into the world. I was in active, hard labor for 9 hours with my son, and 5 hours with…
Posted by Stephanie
Some of the most beautiful things in the world are given to us from nature - including babies. Why not name your baby after some of the most beautiful natural occurences in the world?
Posted inPregnancy & Birth

50+ Baby Names Inspired by the Sea

Some of the most beautiful things in the world are given to us from nature... flowers, forests, the night sky, and of course, the ocean and water. Why not name…
Posted by Stephanie
Umbilical cord care can be confusing; natural health books say one thing, traditional baby books say another, and nurses tell you an even different way. Find out the easiest way to care for your newborn's umbilical cord stump, and why essential oils are a no no on your baby.
Posted inBirth Natural Parenting Postpartum

The LITHA Method for Umbilical Cord Care (and why I don’t recommend essential oils)

This post should not be taken in place of medical advise; please consult a doctor if any signs of infection occur. Umbilical cord care has come a long way. Parents…
Posted by Stephanie
one thing that has been serious lacking is a week by week guide from a natural perspective. There's quite a few books with a week by week update, but all of them from a more medicalized point of view - which is fine if that's what you're looking for. Luckily, Mama Natural has us covered with the release of her new book, The Mama Natural Week by Week Guide to Pregnancy and Childbirth.
Posted inBaby Products Birth Natural Pregnancy

The Mama Natural Pregnancy & Childbirth Book Review

I received an advance copy of this book at no cost to facilitate my review; however all opinions remain my own. The following article contains affiliate links, meaning I will…
Posted by Stephanie
Audrey’s Birth Story
Posted inBirth Personal & Family Pregnancy & Birth

Audrey’s Birth Story

My husband and I welcomed our second child, Audrey into the world March 17, 2017. She was 6 pounds and 11 inches. Second children are typically born early, and since…
Posted by Stephanie

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About Mama Hippie

Hello, I'm Stephanie (she/ he/ they). I live in the United States with my 3 kids. We're a polyam, gentle parenting family. Want to know more?

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