Pregnancy & Birth Archives - Page 9 of 10

You will Poop (and it’s okay)

Giving birth is a labor of love. It takes time, effort and support. It's also messy. Blood, sweat, tears, amniotic fluid, urine, feces. It's just the nature of the beast!…

Stephanie

Personal & Family Pregnancy Loss

My Miscarriage Story

potential trigger warning for pregnancy loss I am 1 in 4. Before 2014, I had no idea what this statistic meant. It is estimated that 1 in 4 pregnancies in…

Stephanie

Prepare for an easier and faster labor and delivery with these easy exercises. Easy and relaxing on the body, they are perfect for any pregnant mama to be.

Birth Natural Parenting Natural Pregnancy

4 Exercises to Start Now for an Easier Delivery

Childbirth was not designed to be difficult. Watch any live birthing animal undisturbed and it is clear how much instinct kicks in and relaxed the animal is. This is in…

Stephanie

Birth Essential Oils Natural Pregnancy

Labor Massage Oil Using Essential Oils

Labor is intense - physically, mentally, and emotionally. Contractions can be a lot of work - but it's your body's way of readying both you and your baby for the…

Stephanie

Placenta Pregnancy & Birth

The placenta is an organ that attaches a growing baby to their mother's uterine wall. It provides nutrients, temperature regulation, eliminates waste from the baby, protects against infection and produces…

Stephanie