birth Archives - Page 2 of 3

All You Need to Know About Postpartum Bleeding (AKA Lochia)

The following post is intended to be informational only and should not be substituted for medical advice. Giving birth is a bloody event... after all baby is entering the world…

Stephanie

Many women prepare themselves for the pain of childbirth, but most are unaware that pain is often experienced after the birth of their child as their uterus contracts back to it's original size. Learn more about the process and pain management techniques.

Birth Postpartum Pregnancy & Birth

Afterpains and How to Manage Them

The following post contains affiliate links, however all opinions remain my own. For more information, read my full disclosure policy. The following article should not take the place of medical…

Stephanie

Placenta Pregnancy & Birth

The Pros and Cons of Eating Your Placenta

Talk to any natural birth advocate, and the subject of whether or not you will consume your placenta will likely come up. Although gross sounding at first, many women claim…

Stephanie

Health and Wellness

7 Must See Documentaries

Confession time... I love documentaries. They're a great way to be introduced to a topic in a short amount of time. They're easy to digest while entertaining my l'il bub,…

Stephanie

Prepare for an easier and faster labor and delivery with these easy exercises. Easy and relaxing on the body, they are perfect for any pregnant mama to be.

Birth Natural Parenting Natural Pregnancy

4 Exercises to Start Now for an Easier Delivery

Childbirth was not designed to be difficult. Watch any live birthing animal undisturbed and it is clear how much instinct kicks in and relaxed the animal is. This is in…

Stephanie