Mama Hippie

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6 Sleep Tips for Postpartum Insomnia

by Stephanie 1 Comment

6 Sleep Tips for Postpartum Insomnia

Giving birth is hard work. You are literally pushing another human into the world. I was in active, hard labor for 9 hours with my son, and 5 hours with my daughter. In the the end it's worth it, since you get to meet your own tiny human. Even though I was exhausted I found myself unable to rest. My body was tired, but my mind was racing. I had great difficulty falling asleep. No naps, no … [Read more...]

Filed Under: Postpartum Tagged With: can't sleep, essential oils, oils for sleep, postpartum, postpartum insomnia, sleep, sleep tips

About Mama Hippie

Hello, I'm Stephanie. I live in the United States with my husband, and 3 kids under 4. We're a cosleeping, babywearing, cloth diapering family. more?

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