Thankfully, episiotomies (surgical cutting of the perinneum, skin near the vagina to make the hole bigger for birth) are on the decline. Yet, some doctors and hospitals are still performing them. Use these tips to help prevent receiving an episiotomy.

Thankfully, episiotomies (surgical cutting of the perinneum, skin near the vagina to make the hole bigger for birth) are on the decline. Yet, some doctors and hospitals are still performing them. Use these tips to help prevent receiving an episiotomy.

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