Most of us have fears. But a phobia is much more serious. It’s normal to be anxious in certain situations. However, a phobia often provokes extreme anxiety in a setting in which most people would feel completely comfortable. Phobias tend to be irrational. It’s not fully understood what causes phobias, but negative experiences in the past may shape our judgment. If you have a phobia, is it time you … [Read more...]
You will Poop (and it’s okay)
Giving birth is a labor of love. It takes time, effort and support. It's also messy. Blood, sweat, tears, amniotic fluid, urine, feces. It's just the nature of the beast! You will poop, and it's okay. Search pinterest and you'll find tons of articles on how to avoid pooping during labor. This puzzles me. There aren't any articles on how to avoid crying during labor, or how to avoid leaking … [Read more...]
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