Mama Hippie

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The Benefits of Practicing Meditation During Addiction Therapy

by Stephanie Leave a Comment

The Benefits of Practicing Meditation During Addiction Therapy

Addiction is a disease that has both a physical and an emotional element. The first step to recovering from this disease is to uncover the emotional cause behind it. Oftentimes, events involving pessimism, depression, or anxiety are the start of an addiction. These feelings arise from wanting things that you cannot have, whether it be money, a relationship, a job, power, recognition, etc., … [Read more...]

Filed Under: PTP, Sponsored Tagged With: addiction, meditation, sponsored, therapy

Relax and Unwind with Zen Melodies

by Stephanie 2 Comments

Relax and Unwind with Zen Melodies

I received the following product to help facilitate my review; however all opinions remain my own. For more information, see my full disclosure policy. I have a lot on my plate right now. Currently I work full time out of the home as a social worker, blog part time, take care of house and cooking, have a year old and another on the way. We also moved about a month ago and 50% of our things are … [Read more...]

Filed Under: Reviews & Giveaways Tagged With: binaural beats, meditation, music, zen melodies

About Mama Hippie

Hello, I'm Stephanie. I live in the United States with my husband, and 3 kids under 4. We're a cosleeping, babywearing, cloth diapering family. more?

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