The following post contains affiliate links. See my full disclosure policy for more information. The following should not be taken as medical advice. It's officially been Spring for a while, and I am definitely feeling like it. The flowers outside are blooming, the birds are chirping... and my nose is running. Nothing ruins my outdoor fun quite like seasonal allergies. I really love the … [Read more...]
Neti Pots for Cold & Flu Relief
With cold and flu season upon us, it's important to pay attention to our health. Nothing can ruin winter fun quicker than congestion. I'm not sure what I dislike most, the stuffy nose or the headache that comes from it. Although I love diffusing a good respiratory blend (doTerra's Breathe is wonderful!), sometimes I need a little extra something to dislodge some of my mucus before my essential … [Read more...]
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